Quinoa Breakfast Cookies with Blueberries & White Chocolate.Quinoa Salad with Cauliflower & Chickpeas.You can stir your cooked quinoa into soups or stews, or use it in one of these yummy recipes: The reason for the reduced water is that the Instant Pot is more “sealed” than a traditional cooking pot, meaning less evaporation of water during the cooking process. How much water do I use for 1 cup of quinoa? On the stove, heat on low until heated through. It will take about a minute in the microwave. Just thaw the quinoa in the fridge overnight, or reheat it in the microwave or on the stovetop, adding a tablespoon of water and covering the bowl or pan. Once it’s finished, I like to portion the quinoa into freezer bags or an airtight container to have on hand for when I’m needing some cooked quinoa – especially handy when I get a craving for these Quinoa Burrito Bowls or Blueberry & White Chocolate Quinoa Breakfast Cookies. Or, you can make big batch and freeze some for later. Cooked quinoa will keep in the refrigerator for up to five days. There is no need to adjust the cook time. You can make as little or as much as you’d like. The result is perfect quinoa that’s never mushy, and always flavorful. All you need is some leftover meat bones and veggie scraps. I love to make bone broth in either my slow cooker or instant pot. If you’d like to add even more flavor and nutrition to your quinoa, you could cook it in bone broth instead of water. In total, you’re looking at about 20 minutes from start to finish. However, you also need to account for the time it takes for the pressure to build (about 5 minutes) and release (10 minutes). This quinoa takes just 1 minute to cook in the Instant Pot on high pressure. Just like with my Instant Pot perfect rice, I always add in a pinch of salt for each cup of quinoa that I’m cooking, to flavor it right from the get-go. This not only prevents the quinoa from sticking to the pot, but it also cuts down on the foaming a bit so that your Instant Pot doesn’t sputter and spit. Cooking Sprayīefore adding the rinsed quinoa to the Instant Pot, I like to spray the liner with a bit of cooking spray. Just place it in a fine mesh strainer and run it under water until the water is clear. And although boxed quinoa is generally pre-rinsed, it doesn’t hurt to give the seeds an additional rinse. This gets rid of the quinoa’s natural coating, called saponin, which can make it taste bitter. One step that may seem trivial, but that you definitely should not skip is rinsing your quinoa before placing it into the Instant Pot. While I generally use 1 cup quinoa to 2 cups water for stove top quinoa, in the Instant Pot, that ratio drops down to only 1 ½ cups of water for every cup of quinoa. This recipe is simple, but there are a couple changes from how you would make quinoa on the stovetop: Water Ratio ✔️ Tips for Making PERFECT Instant Pot Quinoa Add a pinch of salt to flavor your quinoa right from the get go.There’s less evaporation with the Instant Pot, so we need to account for this. It cuts down on foaming and prevents sticking. Spray the pressure cooker liner with oil.Spray Cooking Oil – Or, use a drizzle of olive oil or vegetable oil.Quinoa – White quinoa, black quinoa, brown, red quinoa, or tri-color quinoa.So, let’s get started! □ Ingredients Needed So it’s perfect for putting together last minute meals and for meal prep! You only need 1-minute of cook time to make this these fluffy grains. I love this fool-proof method because it’s super quick and easy. In the past, I’ve shared with you my method for making perfect rice in the Instant Pot, but today I thought I’d let you know how I’ve adapted those same principles for making Instant Pot quinoa.
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